Shake Yourself Free

Shake Yourself Free

Take Control of Your Life to Move Through the Pain

How Will You Overcome Tragedy In Your Life?

Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma.

“I learned a lot about both myself and other people that day. This was the beginning of
a new journey toward a place of peace.”

Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery.

  • Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss and adversity.
  • Build a resilient life by approaching tragedy with honesty and vulnerability.
  • Develop clarity and gratitude from your real-life sorrow.
  • Rid yourself of the anger and fear that obstructs emotional recovery and fulfillment.
  • Advance toward positive progress with a roadmap of real-life lessons learned.

Get your copy today and start your journey to emotional recovery.


Watch the Trailer

Get your copy today!


Buy from

Barnes and Noble paperback


Amazon US

Barnes and Noble paperback

Reseller, Wholesale, or Bulk Purchase

Please fill out the form below to make a bulk purchase of this title. We will generate an invoice and send it to you.

Wholesale order print book minimum: 12 copies. Wholesale order discount: 40% off retail
Provide us with your post office shipping address so we can ship your books.
Please provide us with your billing address to make the invoice out to.

Minimum order quantity: 12. Wholesale discount 40% off retail.

Shake Yourself Free Book Information

Author: Bob Millsap
ISBN: 978-1-64922-254-1 (paperback), 978-1-64922-256-5 (ebook)
Market price: $17.95 (paperback)
Format: Paperback, eBook
Interior: Black & white
Page count: 296
Title code: 00188
Available in these countries: United States, Australia, Brazil, Canada, Germany, Spain, France, India, Italy, Japan, Mexico, Netherlands, United Kingdom

Short Description

Learn how to overcome difficult encounters with misfortune, tragedy, and loss. Emotional recovery is a journey requiring a mindset shift. Get this book now and take control of your life.

About the Author

Bob Millsap

Bob lives in Arizona with his wife Shelly, and two dogs, Dino, and Molly. Bob is an alternative music fanatic and an avid baseball fan. Bob speaks with groups on recovery and has currently begun writing his next book.

Visit the author’s website: